First two days of the injections are known as "fat loading" days. I eat as much as I can, without gorging myself; in as high a calorie count I can. This serves a few purposes; giving the diet a kind of base to start with and also helps keep my hunger down for the remainder of the diet. That's what I'm starting today! Alright!
The rest of the diet consists of no breakfast. 2 liters of fluids a day (at least. I'll be using mainly water.) For lunch and dinner, I get 3.5 ounces of meat (weighed before cooking) and 3.5 ounces of a vegetable. I get a fruit and some melba toast. Wahoo.
When I reach my desired weight, I stop the injections and for 3 days continue this diet. Then, I spend 3 weeks on an Atkins diet until my body re-adjusts and stabilizes. After which point, I can resume eating normally. The great part is, the diet will have shrunk my stomach meaning I will get full much much more quickly.
So, I got everything ready this morning; mixed the hormone, sterilized my syringe. But I couldn't bring myself to actually inject. See, I have a phobia of needles. A deep phobia of needles. I don't know why, pain isn't really a problem with anything else; just needles. It was like I had a literal barrier between the needle and my body. So, I had to get Dani to do it. Thanks hon! I think as I become use to it, I'll be able to inject myself eventually.
I'll be taking my weight with two devices. We have a bathroom scale. I'll also be measuring on Wii Fit everyday. Whenever I post, I'll make sure to include that days weight. Thanks for reading and please comment!
-Kris
Weight on Day 1:
Scale: 255.0
Wii Fit: 257.9
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